Below is my workout from Tuesday:
Thursday, February 6, 2014
Ouch!
So, on Tuesday I did more strength training and felt pretty good. I can feel myself getting stronger and I am definitely doing better with my eating. I also ran a little bit with a 2% incline...can you believe that? With that said, the scale hasn't gone down since the first week. This happens every time I commit myself...I get frustrated and give up. Luckily, my hubby is taking the journey with me and has been very supportive. I am still working towards a healthier me and now I am a Team Beachbody Coach...more on that later.
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